Iwisa is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with tomato and onion sauce, chakalaka, meat or just as a porridge.
Iwisa is naturally high in energy and is naturally low fat. Used to make sadsa or pap - a thick, porridge that is eaten with tomato and onion sauce, chakalaka, meat or just as a porridge.